Cara Moreno, RDN, LDN

Dietician & Nutritionist located in Katy, TX

About Cara Moreno

Cara earned her BS in Nutritional Science from Texas A&M University. She completed a pediatric-focused dietetic internship at Texas State University where she worked with children and families throughout the San Marcos and Austin, TX areas. Cara is passionate about helping families incorporate healthy foods and physical activity into their daily lives. She loves to see children get involved in the kitchen, helping to prepare healthy meals.

Cara loves reading, cooking, and walking / hiking with her husband and two young children.

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,  Office of Cara Moreno, RDN, LDN

Cara earned her BS in Nutritional Science from Texas A&M University. She completed a pediatric-focused dietetic internship at Texas State University where she worked with children and families throughout the San Marcos and Austin, TX areas. Cara is passionate about helping families incorporate healthy foods and physical activity into their daily lives. She loves to see children get involved in the kitchen, helping to prepare healthy meals.

Cara loves reading, cooking, and walking / hiking with her husband and two young children.


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Q & A with Cara Moreno

Favorite Disney movie?
My favorite Disney movie has been the same since I was 4 years old: Aladdin! I still listen to the soundtrack as an adult. It always puts a smile on my face (and on the faces of my two children). My favorite Disney character would have to be Gramma Tala from Moana—she rocks!

Favorite vegetable and how you like to prepare it?
I love Brussels sprouts! In my house, we love to steam the sprouts slightly first, then turn up the heat and sauté them to give them a little crispiness and char. We season our Brussels sprouts with salt, pepper, garlic, and a little bit of smoked paprika.

Favorite Houston restaurant and go-to order:
My family loves Little V Vietnamese Bistro in Katy! My husband and I always split the artichoke appetizer and it never disappoints! The chicken curry is my go-to order. It is full of fresh, crisp vegetables and bold flavors!